Beginner Foundation Skills

Written By Ryan Lim

Beginner

Proper Gripping Techniques

  • Forehand & Backhand Gripping

Basic Footwork

  • Front Back Footwork

  • Left Right Footwork

  • V-Shape Back Footwork

  • V-Shape Front Footwork

Coordination

  • Hand-eye coordination

  • Hand leg coordination

Basic Strokes

  • Lobbing

  • Lifting

  • Drop Shot

  • Netting

  • Smashing

  • Tapping

  • Forehand Serve

  • Backhand Serve

  • Forehand Blocks

  • Backhand Blocks

Some Game Experience

Ryan Lim
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